Should You Mix Cannabis and Yoga?

Should You Mix Cannabis and Yoga?

With pot sales and use legalized in October 2018, it seems one yoga trend is about to become increasingly popular. Cannabis and yoga. Already available in Toronto (and in other cities where pot has been legal for some time), cannabis has been making its way onto mats....
Is Goat Yoga “Real Yoga”?

Is Goat Yoga “Real Yoga”?

There are a lot of yoga trends out there. In recent years, trends like hot yoga, beer yoga, heavy metal yoga, and the infamous goat yoga have become more popular. When we post these new kinds of yoga on our pages, people appear to be either excited by the new, or...
How to Cool Down Your Yoga Practice this Summer

How to Cool Down Your Yoga Practice this Summer

Summer brings all kinds of beauty and wonder into our lives. It’s easy to be grateful for Nature in full bloom, longer days, and extra time to spend with loved ones. Fire energy is at its peak, and the world is charged with activity and light. Who doesn’t love rolling...
Your Guide to the Toronto Yoga Show

Your Guide to the Toronto Yoga Show

The most wonderful time of the year is finally here! The Toronto Yoga Show runs all weekend long from today through Sunday. Doors open everyday at 10 AM. With so much to do, how can you make the most of your weekend? Here are some great places to start: Get in for...